Transform your life skills through driving-based life coaching in Melton Mowbray.
Alec Hatwood ADI offers life coaching in Melton Mowbray offers a calm, practical and transformative approach to personal development, using driving as a powerful real-world coaching tool. Life coaching is not just about passing a driving test – that can be a bonus – the real goal is to improve life skills, confidence, mental wellbeing and personal control.
I am a qualified driving instructor and coach in Melton Mowbray, working with people who may not thrive in academic settings or traditional therapy. By using driving as a structured, real-life environment, we work on problem solving, planning, emotional regulation and communication skills that transfer directly into everyday life.
BOOK NOWWhy driving works as life coaching
Driving places you in a safe but meaningful challenge. It naturally brings up real emotions, decisions and behaviours – without being artificial or forced. This makes it an effective form of occupational therapy and life coaching combined.
Through tailored driving lessons, we work on:
✅ Gaining confidence and self-belief
✅ Anger control and emotional regulation
✅ Assertiveness and decision-making
✅ Authority figure issues and people-pleasing patterns
✅ Shyness and communication difficulties
✅ Discipline, focus and follow-through
✅ Planning ahead and logical thinking
✅ Mindfulness and staying calm under pressure
For many people, coaching works better than talking therapy alone, especially when therapy has not worked or medication feels like the only option offered.
Mental health, neurodiversity and sensory awareness
This service is particularly suitable for people who are neurodiverse or managing mental health challenges, including:
☑️ADHD
☑️ AuDHD
☑️ Autism
☑️ Asperger’s syndrome
☑️ Anxiety and PTSD
☑️ Bipolar disorder
☑️ OCD
☑️ Tourette’s syndrome
☑️Dyspraxia
☑️ Dyslexia
Driving highlights sensory processing, attention, impulse control and emotional awareness in a way that feels practical rather than clinical. Sessions are calm, supportive and adapted to coaching individual needs.
This can be a helpful alternative or complement to medication, yoga, mindfulness or traditional therapy – especially for people who prefer doing and experiencing, rather than academic learning.
Not test-focused, no pressure
You do not need to aim for a driving test. You only need a provisional of full driving licence!
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